Thursday, December 4, 2014

PIYO Strength Workout Program

Let me know if you are interested so that I can put you in a Private PIYO accountability group where I do my coaching. 

Get an ultra lean and intensely defined physique without bulking up or straining your joints.
Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.
Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training-all at once. 

PiYo packs it ALL into each workout so you can build lean muscle mass-as you're burning crazy calories.

Short Video to show what PIYO is like because videos are always FUN! PRESS PLAY! 

What is PiYo?

Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too! 

Releasing June/July 2014 and there will be an exclusive buying window where you can ONLY buy this program through a coach like myself or anybody in Family Healthy Movement! Message me directly for more details and to get in the Private Piyo Strength Group on Facebook for extra oomph aka support!
Program Length
60 Days
DVD / VHS / Blue-Ray
DVD only
Workout Length
25-45 minutes
Spanish Program
Closed Captioned
Certification Available
Want to sculpt every single inch of your body? Watch this video about the new PiYo workout.
Now you can carve every inch of your body.
How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!
This is your chance to define exactly how you want to look-and how you want to feel. You're in control.
You have the power to define yourself.
Now use it.

This is me on the day I got my #piyo certification!

Video of me trying to explain PIYO in ASL but its best if you TRY it-- something you just have to be there to understand. 

PiYo gives you hardcore definition, intense calorie burn, and allover strength-without weights, without jumps, and without destroying your body."
-Chalene Johnson, creator of PiYo

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