I personally am on my 4th day of the 21 Day Fix Extreme and have lost 2 lbs already! I am more focused on my eating and do not feel hungry because there are so much good nutritious food to be eaten! Do give it a try if you are up for the challenge.
Working out and eating clean... is essential to your wellbeing and is NOT only for losing weight. It is a forever thing so lets give you a fun workout program to enjoy fitness right at home.
Digital streaming of workouts will be coming out next month with your "CLUB" membership so if you want access, please let me know and signup for your free membership at www.pearleneutley.com and you will get an alert.
Summary of this month's specials:
Lots of fitness love,