Each set to a cadence and your goal is to KEEP UP!
Base Kit is ONLY $39.90!!! Can't wait to do this program in March!
P.S. Ask me how military/vets get a 25% discount with Beachbody!
Hard Corps- Military Style Workout Program
Each workout is a quick--and intense--total body drill designed to get you "boot camp fit" in just 8 weeks. Super Trainer Tony Horton created this routine with basic, simple PT moves that anyone can do.
Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.