Friday, November 27, 2015

PIYO (pilates & yoga)





WHAT IS PIYO? 

Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!

BE THE FIRST TO FIND OUT WHEN PIYO IS AVAILABLE Late June, Early July! YOU COULD WIN A FREE PIYO KIT.  Register for your FREE account at www.pearleneutley.com/coach or clicking any of the photos below and let me know immediately so you can ace a spot in my FIRST #piyostrength challenge group!
WATCH VIDEO HERE! CLICK ON PHOTO BELOW



Program Length60 Days
DVD / VHS / Blue-RayDVD only
Workout Length25-45 minutes



What to eat? No worries! I will help you through the piyo meal plan guide! Chalene and her team at Beachbody have developed something simple
for any kind of lifestyle eating, vegans, paleo, or anything else to be able to eat for fuel! 

Get an ultra lean and intensely defined physique without bulking up or straining your joints.
Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.
Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you're burning crazy calories.

What is PiYo?


Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!

Releasing June 23 2014 and there will be an exclusive buying window where you can ONLY buy this program through a coach like myself or anybody in Family Healthy Movement!  Message me directly for more details and to get in the Private Piyo Strength Group on Facebook for extra oomph aka support and daily emails to ensure you get every bit of pushing to do your best!
Program Length
60 Days

DVD / VHS / Blue-Ray
DVD only

Workout Length
25-45 minutes

Spanish Program
No

Closed Captioned
(subtitles)

Certification Available
Yes

Want to sculpt every single inch of your body? Watch this video about the new PiYo workout.
Now you can carve every inch of your body.
How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.

The result? Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!

This is your chance to define exactly how you want to look—and how you want to feel. You're in control.
You have the power to define yourself.
Now use it.

PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body."
—Chalene Johnson, creator of PiYo
#LOWERBODY #piyo

Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.

Let me KNOW so I can make sure you get the free tools!
CLICK Share to help your friends learn and get in workouts without worrying about IMPACT! 

This Upper Body focused workout (35 mins) will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.

PiYo Buns (25 mins): This workout is a BIG calorie burner that combines low-impact high-intensity lower body exercises that get the heart rate up and increases the booty burn for the perfect tight and round butt!

To get this bonus DVD, be sure you already have me as your coach. Go towww.DarrellUtley.com and sign up or sign in, look up on the left side to see if my photo is there. If it is not, let me know.

 Align: The Fundamentals will be 46 minutes. Program will provide you a 2 months schedule you can follow for the smooth transition into flexibility. If you can’t follow a program, try following the workouts in the order they suggest .

Strength Intervals (25 mins): 25 minutes is all you need of this body carving workout!


PiYo Sculpt (30 mins) uses body weight to generate muscular endurance to stimulate metabolic changes to totally and utterly transform your figure!'


An amazing 30 minute Core workout that will hit every muscle in your POWERHOUSE!

Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!

No comments:

Post a Comment