Sometimes it's more about how you feel than the goal--we don't always need to "Lose weight" but we ALWAYS need to maintain our energy for the day and then long term overall health. This is why I eat the way I do...majority of the time. Lol This week's vegetables leftovers along with smashed tuna & sweet potatoes on ricecakes. OMG. #creativecooking 1 yellow, one green and one red according to rations/portion fix. Inbox me for your spot in our May program. 💪🏼 More details in previous posts.