Friday, May 27, 2016

I ❤️ my realtor!! She came for a visit 4 months after we bought the house with an organic kale plant for the crunchy Utleys and a hummingbird feeder for the kids! #bestvibes #littlestoriesofmylife #socalliving #riversideca


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*Apron story below* Theres a LONG to do list on how to become healthier. It is simpler than you think, with your ACTIONS towards making wise choices and having consistent commitment to do MORE each day. You will be ALRIGHT! Apron or not, I drink Shakeology every damn day— nutrient dense, powerful superfoods!! Ok- I have been wanting an apron for a LONG time to protect my clothes for when I can’t find that dang kitchen towel. I was given few over the years but they never fit right and always go too LOW on my chest. THIS one, I got from Beachbody from one of the fun incentives in my coaching biz. THIS ONE has an adjustable strap so that I can bring it up to protect more of myself! The fabric feels just right. I am so happy- and my challengers are happy with their weight loss progress and Yes- they love their daily Shakeology too! Win-Win! WOO for daily reminders of how much nutrition matters! PS- coaching is really fun- I have a “What is Coaching” webinar going on today if you are CURIOUS! Dm me πŸ’“ #ilovemyjob #shakeology #365er


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"Moving morning cuddles" because I gave birth to two little squiggly ones that just never stop moving. #cuddlemonster Then hitting my workout so that I stay strong for years of moving with them as they get bigger and stronger themselves! Starting a new program schedule this Monday so am hitting my favorite classics on bod until then! Big what is coaching call tonight so let me know if you have any questions about what it is like to be a Beachbody coach- just shoot me a message m I'll give u the link!


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Tuesday, May 10, 2016

This kid is mad about fishermen taking all the fishes from their families in the oceans. I told her that the fishes r old and their families considers her, Maiya, the chosen on to have the honor of eating that fish. Didn't work. She didn't eat the fish dinner. Sighs but I am so thrilled she's able to communicate her wild thoughts via American Sign Language. #parentingdoneright #parentingfail #deafkids #deafchildren #leadk


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This was added today & a must SHARE! More routines with captions! This is going to enthrall my challengers. Read on to see what has them and myself me never bored when it comes to exercising or doing yoga! BOD "Netflix" for captioned workouts for $38.87 quarterly. Few cents a day for so many features. FREE for first 30 days at http://www.bitly.com/beachbodyonline -Me as your Beachbody Personal Coach -New Programs added every month so you never get bored "Challenge du Jour" workout of the day from all of the programs -Master Trainers workouts from Live Instructors *My favorite! -Sample workouts from the BRAND new programs like Country Heat that is coming this summer! -10% discount on all Beachbody products -Personalized meal plans for each program -Videos with tips from Trainers, Charlene, Tony Horton, Shaun, Autumn! PRIVATE Message me to JOIN our BOD Accountability & Support group, where we share meal plans, recipes, motivation & keeping each other accountable to our daily workouts, all in a private group on Facebook and if you don’t do FB, we have a challenger tracker app. If you don’t do technology, I will call you! I have a blog and a video explaining more if you want— just buzz me.


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At home #saladbar love with this little sucker that took only few bites. #ultimatereset creamy garlic dressing is licking the bowl delicious and I am working that overdose off in few mins with my Beachbody Ondemand workout of the day. #littlestoriesofmylife #deafcoach


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Sunday, May 8, 2016

Mother's Day?! Eat out? I'm smiling with help of chef @darrellutley I give him ideas, help with prep, he cooks magically and then I do the dishes after posting photos n recipes in my online groups bec sharing is caring. I lost and kept 50 lbs off without counting calories but by paying attention to my colors tally from the #21dayfixchallenge program because quality FUEL matters! I can help you find simplicity and then you can pass the flying colors onward! Message me!!! #nutritioniskey #deaffriendly #beachbodycoach


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Happy Birthday to @nyledimarco which also lands on Mother's Day! Maiya wrote this in her Mother's Day book to me and she knows me best because I don't watch tv unless #nyledimarco is on it!😍@nyledimarcofoundation


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How fitting to see this after this morning's talk with Maiya! Damn right-'I love me my vegetables and of course- my chocolate!


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Mothering is not to be taken for granted even if the youngest is royally upset that we put some vegetables next to her eggs. I told her we r trying to keep her from becoming sick. She said, "I want to be sick!" She changed her mind when I reminded her about the sharp needle of a shot. πŸ˜‚πŸ˜¬ #mothercare


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