Saturday, June 18, 2016

It is not about the LOOKS when you press play with me! Next month s rewards from this month's habits are more important! ­čîčFlexible ­čîčStronger ­čîčBetter balance ­čîčIncreased mental fitness ­čîčHealthier blood ­čîčImproved posture ­čîčStress reduction ­čîčLess prone to falls or aches (Once the soreness is manageable! Ask me how you can reduce the soreness!) ­čîč­čîčReady?! Email me at pearleneutley@gmail or leave your email below and I'll shoot you a message!


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