Tuesday, July 12, 2016

I am not fast. I don't jump to protect my weak knee. I don't compete in sports. I exercise to make my muscles strong so they can protect my body and give me energy until I am 100 years old. I challenge myself by doing every workout there is on #Beachbodyondemand and modifying when necessary but never comparing myself to others! Take a step, slowly and you win the race! #pearleneutley (shareable)


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