My little assistant giving my meal prep video, for my challengers, a reminder of WHY we are doing this whole challenge group thing!!! #Strongereveryday In PURE ASL #americansignlanguage #Deaffriendly Next group begins Sept 1st - we start few days beforehand though. Sept group- we will add Beachbody Yoga on top of your regular workouts or by itself. 3 weeks of REAL yoga program and YOU GET TO TRY it for FREE... right at HOME! There will also be official Fixate cookbook VIDEOS on recipes, how to set your pantry, bulk cook, etc all with captions on top of my coaching and peer support. Many other NEWS as well but I ll stop here! Ask @pearleneutley how.... and grab your SPOT!