Friday, March 20, 2015

Purchased Workouts NOW on Beachbody OnDemand

WOW! They just added my purchased workouts to my BB Ondemand so I have ONLINE (iPhone, laptop, apple tv, etc) access to those on top of the other 11 bestselling workout programs! I am over the moon and I want you guys to get access too!!! 

This might be a little confusing but read on.. 

1. If you become a CLUB member, you get access to the 11 workouts PLUS SAMPLER of the other "newest" workouts plus any previously purchased workout programs. only 39 dollars 4 times a year-- its like 13 dollars a month and then break it down to days.. it would be 40 cents a day of top workouts! 

2. If you want to order a challenge pack, including the ones that are on sale now, you can get instant access to Ondemand including the program you have just bought. For example, if you buy the T25 challenge pack that is on sale now... you don't have to wait for it to arrive in the mail. 
You will be able to access it right away with your first 30 days free club membership that comes with any challenge pack. If you like the online access, you can continue. 

3. OH and!!!! You get access to the nutrition guides/all those books that you usually get in your packages ONLINE! No worries about if you lose them! Isn't that awesome! 
I highly suggest you have dvds anyway, so that if the internet sucks, you will be safe sweating-wise! 
I will be doing an ASL video to explain this. Be sure to get in my Peak Accountability group where I will be posting a creative hybrid schedule and helping you with meal planning and more! 
To sign up already,

lease email and let me know if you signed up, need more information or need anything else so that I can help you get the best deal and get started right!   Be sure to look out for my name as your referring coach.

Club Membership Benefits: 

Stream world-class programs, such as P90X, INSANITY, and so many more, from our massive digital library.
New programs and workouts every month! The Beachbody digital library is updated with fresh content and different programs,
 so you never run out of on-the-go options.
Get 3 bonus digital workouts on, a FREE GIFT (a $70 value).
10% discount on all Beachbody products, including Shakeology®, fitness programs, gear, and supplements.
Personalized meal plans, nutrition tips, and delicious, healthy recipes that make it easy to lose weight—a $120 a month value.
VIP access to our celebrity trainers. Watch their videos, ask them questions, and read their motivational articles.
Get your own personal Coach to provide you with all the support, tools, and motivation you need to reach your goals.
Share advice, get community support, and find workout buddies to help you hit your goals on our Message Boards.
Access to the online SuperGym®, where you can schedule and log your workouts and easily track your progress.

Wednesday, March 4, 2015

Beachbody OnDemand

EDIT: Updated news on BOD links below! 

This post is gonna be all about Beachbody OnDemand, which is something I will be using EVERY single day and I mean it!  

When I am traveling, I always try to squeeze in workouts and this is a good way to guarantee it! 

GYM MEMBERS: Gymrats are able to bring ipads or smart phones and follow a workout using the gym's weights, get in a good stretch or a crazy ABS workout away from home. You dont have to twinkle around the gym lacking a plan!  GO TO THE GYM WITH A PLAN! 

When guests are in my house, I squeeze in a workout right in my bedroom without waking up anybody with turning on the TV.  Thats a Beachbody On Demand success story right there! 

When I need a quick yoga session at the park, I can get it right on my iphone! 

At the grocery store, I am able to open up the nutritional guide via Ondemand to make sure I get everything for a foolproof nutrition dialed in! 

Oh the ways to rid the excuses to a thriving health for just 39.99 every 3 months. That is like .44 cents a day! 

Are you somebody who:

  • Want to try a program before you buy a DVD set
  • Enjoy mixing up your fitness routine with different types of workout programs
  • Are always on-the-go and want a program they can take with you?
  • Love digital technology and want the option to work out using tablet or smartphone?
  • Have a hard time choosing which program is right for you?

If you answered yes to any of the above questions, BOD may be FOR YOU and here are some details for you to read and watch through. 

An interview with myself: 

  • What's your favorite feature of the Beachbody On Demand site?
  • The workouts themselves for ALWAYS being there for me! 
  • How easy is it to navigate?
  • I am surprised at how I dont need to explain this access to anybody. Just log in your teambeachbody page and you will see it right there! 
  • How robust is the library of programs offered?
  • It has everything I need within a fitness library- strength training, stretching, yoga, abs, upper body, lower body, CARDIO and more! 
  • How often do you use the site vs your DVDs?
  • I use my site more because its FASTER to get on than to start up my DVD player. Faster means less likely excuses take over! 
  • Where do you work out when you are using the site?
  • I usually workout in the living room but stretch in my bedroom to the yoga or stretching workouts thats in the On Demand library. 
  • What device do you use when you are using the site (computer, tablet, smartphone)?
  • I dont have an ipad (tablet) so I use my laptop and my iphone 6plus. 

My shakeology blog's posts on the Beachbody OnDemand is here! 

My personal VLOG in American Sign Language about... what else? BOD! 

Watch a video on March 2015 special discount on Shakeology and #BOD. Killer discount and you dont have to stay on the homedirect unless you want to. Contact me at to get link to this special! 

If you want to lose weight, maintain health or just gain strength... be sure to email me for access to my ONDEMAND March 15 Support Group where you will get lots of awesome peer support, my 1 on 1 support and more to go with your Club Membership.   If you are reading this later than March 15, 2015, be sure to check in with me because I host a new group every month.

Below are photos of what it looks like right now but many FEATURES are being added as I type. 

The member library will add the newest programs that you have purchased. For example, if I have bought a Insanity Max 30 workout program, Beachbody will allow me to be able to access it in this library. This feature is being worked on however I am hyped because I am able to leave dvds at home when I travel and still stay on track with my programs. 
Below, you see NEW and NOTEWORTHY workouts which are samplers of one workout from each of the newest workouts. (Remember, you get full access to the programs that you have DVDS for.) 

Program materials will give you nutrition guide, quick start and calendar. More features will be added.  This is the most exciting part because I am able to refer back to the materials for every program within seconds and be able to support my clients with their programs of choice. Workout calendars are VERY important because the workouts are strategically put together to give you the best results so please try to follow the workouts if you want an awesome experience from your purchase. Patience is the most important virtue here. 

This is what it looks like when you go to your workout program's listing of workouts. You will be able to click on each blue PLAY button to get more details about each workout such as what equipment you need for that workout. You can press PLAY here as well!  (This is for the Turbofire program which is my soulmate workout.) 

This is how it looks like bookmarked on my browser. You bet, I get reminded every time I see it there, of how fortunate I am to be able to access digital workouts after all of those years of waiting! 

Why join Team Beachbody Club? Its not only about the Beachbody OnDemand! 

Instant streaming access to hundreds of world-class Beachbody workouts.
Stream workouts right to your desktop, laptop, tablet, or mobile device—wherever you have an Internet connection. Choose your favorite trainer, length, or type of workout and take it anywhere—to the gym, outdoors, even on vacation. You also get all the workout guides, nutrition plans, and workout calendars!

Personalized meal plans. Customize a nutrition program for your unique lifestyle and preferences.

10% discount on Beachbody products, including Shakeology®! That's right, all fitness programs, apparel, gear, and supplements at exclusive members-only prices.

New content every month. Now you'll always have a new workout to try, and with so much variety to suit every fitness level and schedule, you'll never get bored. Team Beachbody Club makes it easier to get in shape—and stay that way for life!

In addition to all these great perks, your membership includes live monthly chats with celebrity trainers, interactive Message Boards for support and accountability, and access to Beachbody's top fitness and nutrition experts.

Few more things...

1. You will be able to search workouts by key words like "cardio" and it will give you a list of all cardio workouts for you to chose from. 

2. FAQ (Frequent Answered Questions) will be found in your TeamBeachbody, Coach or Club Membership account log in. Be sure to log in and explore. 

3. If you want to lose weight or meet a fitness goal, your proud coach is here, rooting for you...OFFLINE and ONLINE! 

Please contact me at if you have questions or want to start using Beachbody OnDemand!