Friday, July 31, 2015

Beachbody Performance Supplements

Fuel Your Activities with Proper Nutrition 
I am so grateful to have those additions to my fitness & nutritional toolbox.

Free Shipping until August 31, 2015

It’s a performance-enhancing supplement system specifically designed to meet the demands of Beachbody’s world-class workouts. 

It’s an all-in-one system that can be used together or easily customized depending on your fitness goals or needs. There are 5 unique formulas—Energize, Hydrate, Recover, Recharge, and Creatine. 
Each serves a specific purpose, and when used as a system they work together to help you get:

• More energy and endurance 
• Better focus to push harder
• Less exercise-induced muscle soreness
• Faster recovery times

Beachbody Performance is the best because it’s: 

• Developed by Harvard-trained scientists using cutting-edge sports science and nutrition research. 
• Formulated with ingredients at clinically effective levels scientifically shown to make a difference in energy, focus, stamina, strength, and recovery.
• No gimmicky ingredients without proof that they work. Beachbody Performance is backed by evidence-based ingredients shown to help improve performance and recovery. 
• No artificial colors, flavors, sweeteners, or preservatives

Now, you don’t have to let anything hold you back from getting the results you want. Beachbody Performance helps you overcome your fitness obstacles.

With Beachbody Performance, you can push yourself harder and last longer, which means you can get better results from your workouts—faster.

If you are interested in adding this to your activities, from basic workouts to athletic activities, please contact me at to get started!

Master's Hammer and Chisel Coming in December

What is the Master's Hammer and Chisel?
The Master's Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques, and they have shelves full of competition prizes to prove it! In the Master's Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to shape powerful muscle, shed body fat, and build a ripped, statue-perfect physique.
Program Length60 Days
DVD/VHS/Blue-RayDVD only
Workout Length30-40 minutes

My little review in American Sign Language of the Sneak Peeks that appeared on Beachbody OnDemand!! Ask em how to get your free 30 days access or if you want the whole thing--- its a game changer and my DVDS are gathering dust for reals! 

Check back here for more details as they come.... It is going to be a great 2016 kicking off with this program!

Sign up at for the free membership and you will get an alert when this program becomes available for you to purchase and you will have me as your coach automatically.

Email me when you sign up so that I can make sure you get in my HAMMER Support Group, ensuring even better results!

Wednesday, July 22, 2015

Smoothie Boosts

20 servings and is for sale as either a one-time or Home Direct order to save $ on Shipping
Team Beachbody exclusive and will not be 
for sale to the public on which means you get this
through coaches like me. <3

Thanks to NEW Shakeology Boosts, you now have the power to customize your shakes to your specific needs for even healthier results.  I am going to use this with my children and husband. More greens for them- and more focused energy for me. I need less cups of coffee for sure. Anybody would agree with me on that. LOL!   
Focused Energy Boost gently boosts your energy without compromising your health.
Power Greens Boost fuels your body with a full serving of nutrient-dense vegetables and exotic greens.
Digestive Health Boost is a quick and easy way to help support regularity and digestive health.
Check out what each Boost has to offer...Go to and click Shop, click nutrition & supplements and then click on shakeology boosts to read more details.
This awesome boost is designed to give you a wholesome boost of energy—both for your mind and body. Not only will it help you feel more energized, it also supports mental clarity, alertness, and focus to help you be more productive. Plus, this boost contains NO chemicals, artificial colors, flavors, sweeteners, or preservatives that could compromise your health.
Click here to try the FOCUSED Energy Boost 
Power Greens Boost is a convenient way to get a full serving of nutrient-dense green vegetables, like kale and spinach, that feed your body more of what it's not getting from the average vegetable-challenged diet. This boost also helps support the body's acid/alkaline balance. It doesn't matter how many greens you currently eat; your body can always benefit from more.
Click here to try the Power Greens Boost

Did you know the average American gets less than half of the Daily Recommended amount of fiber? Now you can get over half of your daily recommended amount of fiber when you add this boost to Chocolate Shakeology.* Digestive Health Boost supplies your body with a potent blend (7 grams) of both soluble AND insoluble fiber, setting this formula apart from typical fiber supplements that only contain soluble fiber.

Click here to try the Digestive Boost

There's only one way to make your shakes as unique as you!!!